Active Support — chafe while running

Liza's Journey: Losing 7 kgs and how I battled through chafe

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If starting a business is the hardest thing to do, running has to be the second hardest! Like running a business, running has been one of the most rewarding things that creeps into my gratitude journal only when I see the fruits of my hard work.I didn’t start running to lose weight, I started running to do something for myself that required commitment and dedication. As a wife, mother and business owner it’s easy to commit to the outcome of those you love, and care deeply for, it’s a completely different commitment when you do it for yourself. This journey...

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