How to Choose the Right Sports Bra Size
Discover how to choose the perfect sports bra size with our expert guide. Learn why fit matters, how to measure accurately, and the features to look for in a sports bra tailored to your activity level. Stay comfortable and supported with tips from Liza Clifford Professional Bra Fitting Studio, and find your ideal sports bra today!
Why You Need a Professional Bra Fitting Before Buying Your Next Bra
Are you tired of bras that never seem to feel quite right? You’re not alone. Many women pick up whatever is available, without realising that most bras aren’t designed to fit every body the same way. The result? Bands that dig in or ride up, sore shoulders, and discomfort around the bust. A professional bra fitting can make a real difference. It helps you discover your right size, so you stop wasting money on bras that don’t work for you. When a bra fits properly, it supports your body, improves your posture, and feels comfortable all...
A Well Fitted Sports Bra Is Important in Breast Health
This week we speak about how supporting your breasts while exercising is important to your breast health. At a time when we are all looking to shed a few extra kilo’s before the swim season everyone is exercising madly. Your first important decision should be to get a well fitted sports bra to support your moving breasts. We have many women waiting to lose weight before purchasing a sports bra. Losing weight will mean that you will need a new bra but it is not worth waiting to lose the weight before purchasing this necessity. A...