Bra Fitting Advice

Swimwear sizing can be surprisingly tricky. The size you wear in everyday clothes won’t always be the size that works best in a bikini or swimsuit, especially when different brands use different fits and fabrics. Your body measurements can give you a useful starting point. Bust support matters too, particularly if you’re shopping for bra-sized swimwear. Liza Clifford offers supportive, bra-sized bikinis and swimsuits, so knowing your bra size can make finding the right swimwear fit much easier. Below, we’ll show you what to measure, how swimwear sizing works and what to look for once you try...

Finding your bra size is not always simple. You may try one bra in a certain size and then need something different in the next brand. Add UK, US, EU and Australian sizing to the mix, and it can feel even more confusing. This page gives you a practical starting point. You will find a South African bra size chart, international size conversions, sister sizes, calculator guidance, and fitting advice from Liza Clifford if you would rather not guess. Bra Size Chart South Africa Liza Clifford uses the UK bra sizing system, which is widely used by...

A bra should support you through the day, not distract you from it. You should be able to work, drive, run errands, or sit down for lunch without feeling the need to pull, shift, or fix it every few minutes. Still, many women get used to the small signs of a poor fit. A strap slips, and you pull it back up. The underwire digs in, so you move it slightly. The band creeps up your back, and you tug it down again. After a while, it starts to feel normal, even when it is not....

The right t-shirt bra can make a real difference when getting dressed. It isn’t only about how your bra looks but how you feel throughout the day. A well-chosen t-shirt bra works quietly under different clothes, making everyday life easier at school or work.  Liza Clifford Bra Fitting Studio is known for helping people find bras that suit individual size, cup, and shape. We offer a complete fitting experience, aiming to give everyone in South Africa a comfortable, perfect fit – something that truly matters for daily comfort and style. What is a T-Shirt Bra? A t-shirt...

Choosing a new teen bra isn’t always easy or quick. You want the right feel and the right size for your daily routine. Check a real guide before buying a bra or bralette. The first step is looking for a style or cup that matches your shape. If you have never measured your chest or cup size, now is a good time to learn. This article gives useful steps so you know what to look for, so you can go to school or activities with support and ease. Why Wearing the Right Bra as a Teen...

Discover how to choose the perfect sports bra size with our expert guide. Learn why fit matters, how to measure accurately, and the features to look for in a sports bra tailored to your activity level. Stay comfortable and supported with tips from Liza Clifford Professional Bra Fitting Studio, and find your ideal sports bra today!