The Best Bras for Large Breasts: Your Ultimate Guide to Comfort, Support, and Style

If you’re a woman with large breasts, finding the right bra can feel like an overwhelming challenge. You may have searched endlessly for a bra that provides both comfort and support, only to be disappointed by ill-fitting options that don’t work for your body. In South Africa, this search can be even more frustrating due to limited sizing options and widespread misinformation. But don't worry—you're not alone!

At Liza Clifford (a leading expert in professional bra fittings), we’ve been helping women with large busts find their perfect fit since 2011. In this blog, we’ll tackle two common areas of confusion and help you discover why booking a professional bra fitting is the key to finding the best bras for larger breasts.

1. What Is Considered "Large" When It Comes to Breasts?

For years, many women believed that a D cup was the beginning of "large," and if you wore anything larger, you were out of luck—either resigned to limited shopping options or considering breast reduction surgery. However, this is outdated thinking!

Many retailers have expanded their sizing, offering up to F or G cups, but the real issue is not just the size—it’s the fit. A professional bra fitting can reveal that the discomfort or lack of support you’re experiencing isn’t because your breasts are "too large" but because you haven’t yet found the right size and style.

Remember, cup size is directly related to the band size. So, even if you think you're a "DD," your true size could be much larger when the correct band size is factored in.

2. Understanding South African Bra Sizes

South Africa follows the UK bra size curve, which means we use the same sizing system as the UK (with double letters like FF, GG, etc.). Unlike US sizing, which uses single letters, South African sizes reflect both band and cup measurements in inches. While you’ll find a limited range in most South African retail stores, specialist boutiques, like Liza Clifford, carry sizes up to a UK/SA KK cup. Unfortunately, mainstream stores simply don’t stock these sizes because it’s not financially viable for them.

This is why it’s critical to seek out a professional bra fitting. Not only will you discover your true size, but you’ll also learn how different styles and brands can support your shape, even if your cup size falls outside of standard retail offerings.

Why You Need a Professional Bra Fitting

If you've tried multiple bra styles for large breasts and nothing seems to work, the issue is probably your size—not the bra itself. Many women think their size is correct when it isn’t, leading to a cycle of frustration. A proper fitting will reveal the right combination of band and cup size, ensuring you get the support and comfort you need.

At Liza Clifford, we take the time to assess your unique body shape, needs, and preferences. During a professional fitting appointment, we also educate you on how to shop for bras in the future, both online and in-store. Once you know your true size and style preferences, you’ll have many more options available, including shopping online with confidence.

Why You Should Avoid Common Bra Myths

  • Myth: "A plunge bra won’t work for large breasts."
    Fact: If a plunge bra doesn’t support you, it's likely due to the wrong band size. When fitted correctly, plunge bras can offer excellent support for larger busts.

  • Myth: "Padding adds bulk."
    Fact: Properly fitted bras with padding or moulding can smooth out your shape and actually make you look more proportional.

Bra Solutions for Large Breasts in South Africa

At Liza Clifford, we specialize in offering all styles for larger breasts, but we have fallen in love with plunge bra options for larger busts. Mostly because larger cup sizes would never be fitted in a plunge bra previously.

Some of our most popular and supportive styles come from the Elomi range. Whether you choose the elegant Matilda or the lace-accented Charley, all these bras offer the same fit and support, provided you’re wearing the right size.

Popular Elomi Plunge Styles:

These plunge bras come in a variety of colors and patterns, offering both everyday support and beautiful design for women with large breasts. If you’ve been avoiding plunge bras because you think your breasts are too large, it’s likely that your band size is too big. A professional fitting will solve this issue, allowing you to wear plunges with confidence.

 Book Your Professional Bra Fitting Today

Don’t waste time and money on bras that don’t fit! Schedule a professional bra fitting at Liza Clifford to find your perfect size and style. We’re here to help you feel confident, comfortable, and supported every day.

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